What I Eat in a Week to Stay Healthy in Quarantine!

11 Nov 2020
77 575 Aufrufe

Thank you to Clinique for sponsoring this video! Get your own Moisture Surge Intense 72H Lipid-Replenishing Hydrator here: bit.ly/CMoistureSurge
Join my exclusive Killer Bee Club at www.patreon.com/mollyburke
Download my Audiobook "It's Not What It Looks Like" on Audible: audible.com/mollyburke
Follow Me:
Instagram: @mollyburkeofficial
Facebook: facebook.com/mollyburkeofficial
Twitter: @mollybofficial
TikTok: @mollyburkeofficial

LEARN MORE: mollyburkeofficial.com
Big thanks to my Patron’s for supporting my content!
Marie Bordeleau
Christian
Traci Cummins
Maddy Duke
Stephen Garcia
Kayla Haysley
Jessamyn
Jess/theyloveyou
Bailey Mae
Ariela Jaylon
Aliah Maiken Helen Johnsson
Ashley Jones
McCay Johns
Caitlin Smith
Sofia Sousa
Ava Bender
Erin Horowitz
Sophie Reynolds
Rachel Carter
Caroline Morgan
Hunter Walden
I'm Molly, a typical sushi, makeup, and fashion loving millennial girl who just so happens to be blind! I was diagnosed with Retinitis Pigmentosa at just 4 years old and began public speaking at age 5. I started just doing motivational speaking, but now I make videos and even model! Even though I can’t see, I know that there are bright spots in everything we face. Let’s find them together. 💕
FTC This video is sponsored by Clinique.

KOMMENTARE
  • What's your favourite treat meal of the moment? :) For more FOOD, watch this video: dehave.info/down/ZpaHgNHCmICo2Y4/video

    Molly BurkeMolly BurkeVor 2 Monate
    • Ramen 🍜

      MarleeMarleeVor 2 Monate
    • Strange treat meal maybe, but I love to make either whole wheat or chickpea rotini, chop up and sautee some zucchini and mushrooms, and add that to my pasta sauce. Top with some parmesan or vegan cheese, and boom! It is literally my favorite these days. Adding the veggies makes it slightly healthier AND tasty so it feels like a cheat meal but it isn't really. Love your videos so much, and how down to earth and realistic you are!

      Kelcie BeanKelcie BeanVor 2 Monate
    • French fries I love them so much but I don’t think it’s a good idea to eat french fries all day everyday

      Wolfie CatWolfie CatVor 2 Monate
    • The honey chicken stir fry sound bit really good. I want to try the cold brew you had on day one.

      Tina ThompsonTina ThompsonVor 2 Monate
    • My favorite treat meal during quarantine has been cake in a mug. Healthy snack would have to be pistachios or cashews.

      Tina ThompsonTina ThompsonVor 2 Monate
  • I feel like people don’t really talk about how hard it is to keep up with a healthy diet, the constant grocery trips to get fresh produce, or how expensive it is to get things delivered. For someone who is mentally ill and working full time, canned soup is unhealthy and full of sodium, but It feeds me.

    Kelci MKelci MVor 27 Tage
  • My go to meal is mushroom and butter sauce on noodles (all homemade)

    Emolyn ThompsonEmolyn ThompsonVor 27 Tage
  • I like this video because you remind me that it is OKAY to have a treat here and there. And that’s what I struggle with.. I am always like “I need to eat super healthy” which makes me give up eating healthy because all I do is crave crave crave unhealthy foods. So I think this is a good way of balancing

    Courtney PastorCourtney PastorVor 28 Tage
  • her contour looks flawless wow

    Sophia KingSophia KingVor Monat
  • 6:27 No problem, I can barely hear it. 7:12 I like the spicey kind of green beans, that I got to know thanks to my sister.

    Bert VisscherBert VisscherVor Monat
  • Anyone know where to find Molly's fox/racoon bowls?

    irish kismetirish kismetVor Monat
  • knäckebröd!😋

    Sandra BjörnfotSandra BjörnfotVor 2 Monate
  • I really wanted to eat that ramen 🤤

    Courtney SunnightCourtney SunnightVor 2 Monate
  • Avocado toast and the tacos really got me craving Mexican food!!

    Emma PanzicaEmma PanzicaVor 2 Monate
  • I'm sorry, I couldn't concentrate at first because I was just paying attention to the sweetest napping toe beans having sweet napping dreams 🤣

    milly larzmilly larzVor 2 Monate
  • Molly Bu... Hola joven como está ud.y su familia. Es muy hermosa. Linda saludes.

    Francisco QuintanillaFrancisco QuintanillaVor 2 Monate
  • My first reaction to this is, This is so extra haha. But I realize we all need to be a little extra for the sake of our mental health. I literally just sat down and made myself a yogurt bowl after watching this.

    Bethany SmithBethany SmithVor 2 Monate
  • I’ve been trying to I’ve been hit eating healthy too so that’s OK if you like if you want something that you want to eat that’s not healthy you can eat it at once in a while and you eat it

    Kezia CollinsKezia CollinsVor 2 Monate
  • love the top where is it from? 😊

    Ashley AAshley AVor 2 Monate
  • Finally someone that eats small portions on DEhave’s like me. I eat a lot but smaller portions throughout the day. I’m 5’1 and I ever since I was young could never eat big portions. Average height people always look at you like you have an eating disorder when in reality I simply can’t stomach a big meals.

    CiniaCiniaVor 2 Monate
  • Biryani has been my go to meal these days 😂

    AnishaAnishaVor 2 Monate
  • for someone who tries to make it sound like they are comfortable eating whatever their body craves, there is sure a lot of subtle food shaming going on in this video. even when she talks about eating the cheeseburger, her tone of voice changes to indicate that it's a "bad" food, and she feels the need to emphasize on how healthy she is otherwise, as justification for why she can 'allow' a burger in her diet. the same for when she showed she had desert - she just *had* to emphasize that she rarely eats sweets. and counting the calories of the drinks she had.. nobody needs to hear that. you are allowed to eat a burger, even if you ate a burger every night that week. you are allowed to eat sweets, even if you don't work out. food is just food. it's not 'good' or 'bad', and you don't need to earn it. these 'what i eat in a week videos' are inherently detrimental, especially to young women watching them.

    eloise logueeloise logueVor 2 Monate
    • preach it, eloise. super well said.

      Naomi milaNaomi milaVor 2 Monate
  • Please go back to making fashion vids 😍

    B NB NVor 2 Monate
  • Does anyone know where Molly’s first outfit is from??? The ribbed mock neck...

    B NB NVor 2 Monate
  • How did I miss this video? You're too pretty!

    Sar KarSar KarVor 2 Monate
  • 🥑🍞 and🍳in the morning 🍏🍊🍓🍉🥜for a snak🌯🍔🍕🍟for lunch🍨🍧🍰🍦🍬🍫🍩🍪🍿for desert which is my favorite time very unhealthy lol

    Savannah HerndonSavannah HerndonVor 2 Monate
  • I just wanna say I've been using that Clinique lotion for years. I love it. It's legit lol

    AJ StarsAJ StarsVor 2 Monate
  • All the nicknames you guys have for Gallop omg! Adorable!😭😍

    Its. FernaIts. FernaVor 2 Monate
  • What are the drinks called? The strawberry lemonade I’d love to get some but, I don’t know the brand name.

    Andrea LarkinAndrea LarkinVor 2 Monate
  • I like doing the 80/20 as well! I feel better giving into my cravings, and snacks throughout the day!!

    Rachel LloydRachel LloydVor 2 Monate
  • I love moisture surge! And as some who did go to school for nutrition, youre completely right 😄😄 I will say though carbs ARE NOT BAD. Did you know people who eat 40-60% of carbs in their diet are less likely to have heart disease and on top of that also live longer? P.s. there actually are carbs in that meal, I'm pretty sure you meant bread, but yeah.

    Alisa WhortonAlisa WhortonVor 2 Monate
  • I was giggling so much when she panned the camera and gallop was EYEING up that cheese 😂😂 me too

    Emily RubyEmily RubyVor 2 Monate
  • Hope everyone is doing good in quarantine! Who else is trying to grow during these crazy covid times? Let’s do it together! Let us know and we will follow back

    Unstoppable SistersUnstoppable SistersVor 2 Monate
  • You are literally so beautiful!!! You also have such a great personality :)

    Rebecca ElizabethRebecca ElizabethVor 2 Monate
  • Hey Molly! What type of seed/nut packets do you buy? I love yogurt and berries, but need some seeds to go with it!

    Taylor HuntTaylor HuntVor 2 Monate
  • I just got done with virtual school it was not fun

    The Russian princessThe Russian princessVor 2 Monate
  • Oh wow sponsored by Clinique! Thats so cool Molly! They are actually such a good brand. It works.

    MissRhixoxMissRhixoxVor 2 Monate
  • Hey I hope you will watch my videos it would mean a lot to me as a fellow blind girl trying to bring down misconceptions.Blind girl explains incredibly simple hair and skin care routine

    Emily‘S Journey with blindnessEmily‘S Journey with blindnessVor 2 Monate
  • Twitchy Gallop paws give me LIFE 😍

    Meg HutsonMeg HutsonVor 2 Monate
  • You should make a video about how long you can balance on one foot as a blind person. I only say this because eyesight is a big proponent in keeping balance and knowing where your body parts are and when sighted people balance with their eyes closed they would fall rather quickly. So a video showing if it is the same for a blind person would be an interesting video idea.

    MonkMonkVor 2 Monate
  • Lol. 4’ 10“ and a half. The half is negligible at that height...

    Ryan MichaelRyan MichaelVor 2 Monate
  • What is the brand name of the fizzy fruit drinks? I need those!

    LaurensTruthLaurensTruthVor 2 Monate
  • Whats the sauce for the tofu?

    Justine JuliaJustine JuliaVor 2 Monate
  • I had a vegetable once before...0/10. would not recommend

    Stephanie FarrellStephanie FarrellVor 2 Monate
  • Me: is dehydrated Also me: wHy Am I bReAkInG oUt

    Linda DoakLinda DoakVor 2 Monate
  • I hate how much you defended yourself eating that cheeseburger:( your other meals were so healthy that cheeseburger wasn’t bad in comparison. :(

    Rachelle GRachelle GVor 2 Monate
  • Hi I’m a huge fan I’m just starting youtube do you have any advice for me? I have cerebral palsy too

    Kerri’s everyday life With cpKerri’s everyday life With cpVor 2 Monate
  • I like how you eat a lot of plant based food. I am vegan and I hear so many people say they can’t eat specific vegan foods because they can’t let go of cheese. You show you don’t need to be vegan to still eat plant based food.

    Charlotte PototskyCharlotte PototskyVor 2 Monate
  • I need to know what the fruity sparkling beverage is lol

    Madi FrewMadi FrewVor 2 Monate
    • It might be spindrift cause she has said that she loves those. If not then spindrift is really similar to that drink.

      Bubble OwlBubble OwlVor 2 Monate
  • Requested hard core topic? I have been in a relationship with a disabled blind person for two years. I hope to marry someday. I found out that as a disabled person on a fixed income if you get married you could lose your income and your health insurance. The system needs to change. The law in Texas ability-ism. Thanks for sharing. It’s off topic but I wanted to make the request..

    kimberly sleetskimberly sleetsVor 2 Monate
  • Definitely best colour

    Martyna SkorkaMartyna SkorkaVor 2 Monate
  • Man I love your blond hair

    Martyna SkorkaMartyna SkorkaVor 2 Monate
  • The moisture surge is my holy grail. I live in the desert and it’s been amazing for my skin. Plus I’m allergic to almost everything and it’s doesn’t cause any reaction whatsoever for me. 👍🏻

    Sha NanigansSha NanigansVor 2 Monate
  • Where was the matcha apple ginger stuff from?

    xoxo62477xoxo62477Vor 2 Monate
  • When you talked about saving your coffee or tea in the fridge and saving it, it’s not gross. I do that too

    LĭfúLĭfúVor 2 Monate
  • What is the meal delivery service do you use? I want to use it.

    Tabbycat7219Tabbycat7219Vor 2 Monate
  • As a person with an eating disorder I have to say this video was extremely well made! You focused on feeding the body and mind, moderation, treating yourself, and you had a heavy emphasis on "works for me" mentality. I really am so thankful for all of your content but eating videos are hard for me normally and this video was the least triggering eating video I've every watched!

    Raquel WynnRaquel WynnVor 2 Monate
  • Love your meals! I also eat a light dinner! Cool tips!! 🙌

    r@munyar@munyaVor 2 Monate
  • I can't have heavy things for breakfast. I would love to try goat yoghurt! And those berries look great!

    GabiAPFGabiAPFVor 2 Monate
  • I love that fox bowl!

    GabiAPFGabiAPFVor 2 Monate
  • Congratulations, Adrian!

    GabiAPFGabiAPFVor 2 Monate
  • I love how Gallop kept wagging his leg in the background during the introduction.

    GabiAPFGabiAPFVor 2 Monate
  • WTH DEhave unsubscribed me!

    Yka MarieYka MarieVor 2 Monate
  • I appreciate the Cops Bread shout out. I love their bread too!

    CaleidoscopeCaleidoscopeVor 2 Monate
  • I love that cheese burgers give you joy! Same! Also cookies give me joy!

    Becca JeanBecca JeanVor 2 Monate
  • Please stop using diet culture to promote "health" on your audience. A lot of your audience is very young and you portray an unhealthy relationship with food like you need to be a certain size to be healthy. Or these are the foods I eat to not get fat. This is called diet culture and the only thing it promotes is disordered eating and having an unhealthy relationship with food

    Mina KyprianouMina KyprianouVor 2 Monate
  • Animals shouldn't be food. I said it. Okay, carry on.

    Serena RaquelSerena RaquelVor 2 Monate
  • Would like to remind anyone watching this that although calorie counting worked for Molly, it may not be healthy for you! I know that when I was calorie counting to lose weight, it became really unhealthy mentally for me and I just kept ramping my calorie goal lower and lower till it was lower than 300 a day. It works for many people, but if you have trouble with mental health issues surrounding things like that just be careful; you know you best :-)

    Brookefree23Brookefree23Vor 2 Monate
  • Subtitulo en español

    Ely castilloEly castilloVor 2 Monate
  • Omg I’m a fellow Toronto-ain and I live two blocks away from a Cobs. My fav bread is their sourdough and chia seed bread too! That made my day when she said it, it was like she said my name ❤️. Love you Molly!!

    Margs ButlerMargs ButlerVor 2 Monate
  • Great video! Gallop is so adorable!

    Espurr LadyEspurr LadyVor 2 Monate
  • Which food service do you use? The food looks delicious.

    Cristina MiramontesCristina MiramontesVor 2 Monate
  • Please try going vegan, it will benefit you, the animals and the planet

    Abi GregoryAbi GregoryVor 2 Monate
  • My go to meal has def been Caprese Salad. Cut up cherry tomatoes into halves, cube the mozzarella, drizzle some olive oil, black balsamic vinegar, salt, pepper, oregano and fresh basil leaves, cut up, over top, mix everything and you've got a super tasty meal in like 10 minutes. If you're craving smth even more filling, add some sandwiches or grilled cheese. More cheese is always the solution.

    AeonysAeonysVor 2 Monate
  • My go-to breakfast is peanut butter toast. My to-to lunch is either a farrow-veggie cup (soooo yummy from thrive market) with tuna or a salad with tuna. Dinner is really variable.

    mayela rugglesmayela rugglesVor 2 Monate
  • I do that Venti Starbucks trick also :-)

    Ruth ERuth EVor 2 Monate
  • Def going to try making that last smoothie 🤤

    ErikaErikaVor 2 Monate
  • You should check out Abbey Sharp! She has a really great take on nutrition and diet culture!

    Laura NevillLaura NevillVor 2 Monate
  • Gallop on Molly's bed is so cute. I love this video, Molly!

    Emily LEmily LVor 2 Monate
  • Gosh that all looks so expensive

    Danielle JonesDanielle JonesVor 2 Monate
  • I don't have a go to for lunch or dinner. 🤔 However for breakfast I mix it up, it's either peanut butter and toast, pain oatmeal, chia pudding with berries and ganola or organic honey oat O's (basically cheerios but a local brand). 😅

    MissCD5girlMissCD5girlVor 2 Monate
  • one time I wase talking over "zello" weeth guy hoo head cofe business in Italy, he toled me: Italians drinc a cofe like not longer then 3- 5 minutes after it been made. becose efir oils evaporates out, and after a 15 minutes cofe becomes not halthi enymore.

    Vladimir VojevodinVladimir VojevodinVor 2 Monate
  • hey where that bee glass on the white edge is from ? I've been trying to find for a long time :(

    phonna ._phonna ._Vor 2 Monate
  • Maybe you can give a triggerwarning in the beginning of the video if you talk about calories. It is part of your life and eating habits at the moment so I understand you talk about it but it can be very triggering for some people. :)

    Marieke HeyrmanMarieke HeyrmanVor 2 Monate
    • I think the fact that the video is about what she eats to stay healthy should be warning enough.

      Danielle JonesDanielle JonesVor 2 Monate
  • This look is soooo beautiful Molly! I love the silver mock turtle neck 💟 it looks amazing with your blonde hair

    Sara CarbonariSara CarbonariVor 2 Monate
  • Girl you look GORGEOUS. Periodt.

    Carlos Usandizaga OcioCarlos Usandizaga OcioVor 2 Monate
  • Are you going to try Pharrell’s new skincare line? It has braille on it!

    Wisteria LoveWisteria LoveVor 2 Monate
  • Wish it was possible to have a meal delivery service here. Am vegan though and it would probably be very expensive, not something I can afford hah. also how can you not eat anything after dinner? I always need something before bed otherwise i'm too hungry to sleep!

    AnnikaAnnikaVor 2 Monate
  • I really really love the way you say omnomnom

    Vivien schmidtVivien schmidtVor 2 Monate
  • Ah, Clinique. Although the brand is not cruelty free, its cosmetics and skin care are great. I got recently some products given to me by a family member and sadly, I love them! Their even better foundation, the normal one, is amaaaaazing. I don't feel it at all, it looks like skin, light to medium coverage, as I don't like full anyway, and it improves your skin when you wear it. And it does not break me out! I also got the bronzer and highlighter sticks (love them), a lilac eye shadow stick (love it), and their high impact mascara (love it). The mascara is subtle, feels soft on your lashes, does not smudge at all, and can be easily removed. Exactly what I want for a daily mascara. Why can you not be cruelty free Clinique?????? If a brand not being cruelty free does not bother you, you can try their makeup too, it is awesome.

    a0cha0chVor 2 Monate
  • Me eating slim Jim’s and cheese 😬😂

    baileigh brownbaileigh brownVor 2 Monate
  • Gallop dreaming/ napping on the bed is everything made me laugh and gave me so much happiness

    Sammi Robyn LeeSammi Robyn LeeVor 2 Monate
  • I’m interested in the fizzy fruit drinks. Could you tell me where you got those? Thanks! I like to make my own smoothies. I have considered doing avocado toast, so maybe I will try that soon. We really like sourdough bread as well. Maybe I will do a salad for lunch today. Your video inspired me.

    Miranda BorkaMiranda BorkaVor 2 Monate
  • Hi Molly, also thank you for sharing about Clinique. It's very helpful. This video shows you eating healthy. You would make a great role model.

    Environmental NewsEnvironmental NewsVor 2 Monate
  • Hi Molly, do you do physical activity? Your body looks perfect, but you should still exercise your body minimum of 30 minutes during quarantine.

    Environmental NewsEnvironmental NewsVor 2 Monate
  • Hi Molly. Your eyebrows make you look like Drew Barrymore. Whatever happened to the burger in the thumbnail? It's not in the video. Also, your sharing about your weight loss was very helpful for me. Thank You!

    Environmental NewsEnvironmental NewsVor 2 Monate
  • Molly, you look beautiful. You seem so elated spending time with Adrian. I'm so happy for you!🥳

    Environmental NewsEnvironmental NewsVor 2 Monate
  • I like this content. It's refreshing and helpful. Thank you for sharing.

    Environmental NewsEnvironmental NewsVor 2 Monate
  • What seeds do you add to your yogurt? Looks delightful!

    Kaylee LaPenasKaylee LaPenasVor 2 Monate
  • You are so pretty in the grey top! Nice video 😊

    SoleilSoleilVor 2 Monate
  • Hi Molly I love your videos I was wondering if in one of your videos you could describe what you basically see but do not see if that makes any sense

    Leah’s StyleLeah’s StyleVor 2 Monate
  • I hate food, and I wish I didn't have to eat anything because food is gross

    Megan PuppyMegan PuppyVor 2 Monate
  • Ok but Gallop’s sleepy foot twitch in the beginning is everything 😍😂

    Kaitlyn FrittsKaitlyn FrittsVor 2 Monate
  • Cobb’s! Thin sliced sour dough sunflower seeds and flax is my fave!

    Gabriela Parada MoroseGabriela Parada MoroseVor 2 Monate
    • I love their pullaparts mmmm

      TayTayVor 2 Monate
DEhave